html {
    font-size: 14px;
}

@media (min-width: 768px) {
    html {
        font-size: 16px;
    }
}

.btn:focus, .btn:active:focus, .btn-link.nav-link:focus, .form-control:focus, .form-check-input:focus {
    box-shadow: 0 0 0 0.1rem white, 0 0 0 0.25rem #258cfb;
}

html {
    position: relative;
    min-height: 100%;
}

body {
    margin-bottom: 60px;
}

.navbar-brand .logo {
    height: 40px; /* Small size for navbar */
    width: auto;
}

.btn-primary {
    background-color: #0077b6; /* Blue color */
    border-color: #0077b6;
    font-weight: bold;
}

    .btn-primary:hover {
        background-color: #2a9d8f; /* Green on hover */
        border-color: #2a9d8f;
    }

    /* Style for mobile icon button */
    .btn-primary i {
        font-size: 18px;
    }

.hero-section::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 123, 137, 0.6); /* Blue-green overlay */
    z-index: 1;
}
.hero-section .hero-content {
    position: relative;
    z-index: 2;
}
    .hero-section .container {
        position: relative;
        z-index: 2;
    }




 
   





.hero-section .subheading {
    font-size: 1.50rem;
    font-weight: 500;
    margin-top: 10px;
}

.hero-section p {
    font-size: 1.3rem;
    font-weight: 300;
    margin-top: 15px;
}

.contact-form-container {
    background: linear-gradient(to right, #0077b6, #2a9d8f); /* Blue to Green Gradient */
    padding: 40px;
    border-radius: 15px;
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.2);
    max-width: 600px;
    margin: 0 auto;
}

    .contact-form-container h2,
    .contact-form-container p {
        color: white;
    }

    .contact-form-container .form-control {
        border-radius: 10px;
    }

    .contact-form-container button {
        background-color: #004b7c;
        border: none;
        font-size: 1.1rem;
        padding: 10px;
        border-radius: 10px;
    }

        .contact-form-container button:hover {
            background-color: #005f99;
        }

.social-icons a {
    display: inline-block;
    margin: 0 10px;
}

.social-icons img {
    width: 30px;
    height: 30px;
    transition: transform 0.3s ease-in-out;
}

    .social-icons img:hover {
        transform: scale(1.2);
    }

.social-icons a {
    transition: transform 0.3s ease, color 0.3s ease;
}

    .social-icons a:hover {
        color: #2a9d8f; /* Adjust to match your branding */
        transform: scale(1.2);
    }
/* Blog Page Styling */
.blog-container {
    max-width: 800px;
    margin: 40px auto;
    padding: 20px;
    background-color: #f9f9f9;
    border-radius: 10px;
    box-shadow: 0px 4px 10px rgba(0, 0, 0, 0.1);
}

.blog-post h2 {
    color: #0077b6;
    font-size: 2rem;
    font-weight: bold;
}

.blog-post h3 {
    color: #005f73;
    font-size: 1.5rem;
    margin-top: 20px;
}

.blog-quote {
    font-style: italic;
    background-color: #e3f2fd;
    padding: 15px;
    border-left: 5px solid #0077b6;
    margin: 20px 0;
}

.blog-video {
    border-radius: 10px;
    margin-top: 20px;
}
/* Cart Success Popup */
.cart-popup {
    display: none;
    position: fixed;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    background-color: rgba(0, 0, 0, 0.8);
    color: white;
    padding: 20px;
    border-radius: 10px;
    z-index: 1000;
    text-align: center;
    font-size: 18px;
    min-width: 200px;
    max-width: 300px;
}

.cart-popup-content {
    padding: 10px;
}

.product-card {
    border-radius: 10px;
    box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease-in-out;
    background-color: #e3f2fd; /* Light blue */
}

    .product-card:hover {
        transform: scale(1.02);
        box-shadow: 0 6px 12px rgba(0, 0, 0, 0.2);
    }

.card-title {
    color: #0077b6;
    font-weight: bold;
    text-align: center;
}

.product-image {
    width: 100%;
    height: auto;
    border-radius: 8px;
}

.description-label {
    font-size: 1rem;
    color: #005f73;
    margin-bottom: 5px;
}

.short-description {
    font-size: 0.9rem;
    color: #333;
    overflow: hidden;
    text-overflow: ellipsis;
    display: -webkit-box;
    -webkit-line-clamp: 3; /* Show only 3 lines */
    -webkit-box-orient: vertical;
}

.read-more {
    color: #0077b6;
    font-size: 0.9rem;
    text-decoration: underline;
    cursor: pointer;
    display: block;
    margin-top: 5px;
}

.variant-label {
    margin-right: 10px;
    font-weight: bold;
    color: #0077b6;
}

.variant-selection {
    flex-grow: 1;
    max-width: 60%;
    border-radius: 5px;
    border: 1px solid #0077b6;
}

.add-to-cart {
    background-color: #2a9d8f;
    border-color: #2a9d8f;
    font-weight: bold;
}

    .add-to-cart:hover {
        background-color: #0077b6;
        border-color: #0077b6;
    }

#popupContactWrapper {
    opacity: 1;
    transition: opacity 0.5s ease;
}

.bio-card {
    background: linear-gradient(to right, #0077b6, #2a9d8f);
    color: white;
    border-radius: 20px;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.2);
}

    .bio-card h2 {
        color: #000; /* Black title for visibility */
        font-weight: bold;
    }

    .bio-card p {
        font-size: 1.1rem;
        line-height: 1.6;
    }

.portrait-frame {
    border: 6px solid #0077b6;
    border-radius: 20px;
    padding: 0;
    display: inline-block;
    overflow: hidden;
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.15);
}

.portrait-img {
    display: block;
    width: 100%;
    height: auto;
    border-radius: 0; /* Remove circular styling */
}

.iframe-wrapper {
    width: 100%;
    max-width: 100%;
    overflow: hidden;
    padding: 0;
    height: 1600px;
}

    .iframe-wrapper iframe {
        width: 100%;
        border: none;
    }

.onboarding-container {
    max-width: 800px;
    margin: 2rem auto;
    padding: 2rem;
    background: #fff;
    border-radius: 16px;
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.08);
    font-family: 'Segoe UI', sans-serif;
}

.title {
    font-size: 2rem;
    font-weight: bold;
    margin-bottom: 0.5rem;
    color: #333;
}

.subtitle {
    font-size: 1.1rem;
    margin-bottom: 0.5rem;
    color: #444;
}

.tagline {
    font-size: 1rem;
    color: #007c91;
    margin-bottom: 1rem;
}

.instruction {
    font-size: 1rem;
    margin-bottom: 1.5rem;
    color: #555;
}

.form-list {
    list-style: none;
    padding: 0;
}

.form-item {
    display: flex;
    align-items: center;
    justify-content: space-between;
    background: #f7f9fb;
    border: 1px solid #dfe3e8;
    border-radius: 10px;
    padding: 1rem;
    margin-bottom: 1rem;
    transition: background 0.3s;
}

.form-link {
    font-weight: 500;
    color: #007c91;
    text-decoration: none;
}

    .form-link:hover {
        text-decoration: underline;
    }

.status-label {
    background: #ffe9c0;
    color: #8a6d3b;
    padding: 0.4em 0.8em;
    border-radius: 6px;
    font-size: 0.9rem;
}

.status-icon {
    font-size: 1.5rem;
    color: #28a745;
}

.completed .form-link {
    pointer-events: none;
    color: #999;
    text-decoration: line-through;
}

.completed .status-label {
    display: none;
}

.consultation-container {
    max-width: 900px;
    margin: 0 auto;
    padding: 2rem;
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
}

.consultation-intro {
    text-align: center;
    margin-bottom: 2rem;
}

    .consultation-intro h1 {
        color: #333;
        font-size: 2rem;
        margin-bottom: 1rem;
    }

    .consultation-intro p {
        font-size: 1.1rem;
        line-height: 1.6;
        color: #555;
    }

    .consultation-intro blockquote {
        font-style: italic;
        color: #4CAF50;
        margin: 1.5rem 0;
    }

.calendar-embed iframe {
    border-radius: 10px;
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
}




.hero-image-blog {
    background: url('/images/blog_hero-1024.jpg') no-repeat center center;
    background-size: cover;
    height: 50vh;
    position: relative;
}

@media (max-width: 768px) {
    .hero-image-blog {
        background-image: url('/images/blog_hero-768.jpg');
        height: 35vh;
    }
}

@media (max-width: 480px) {
    .hero-image-blog {
        background-image: url('/images/blog_hero-320.jpg');
        height: 18vh;
    }
}


.hero-section .hero-image .hero-image-eye {
    height: 300px;
    object-fit: cover;
}
@media (max-width: 768px) {
    .hero-section .hero-image .hero-image-eye{
        height: 200px;
    }

    .hero-overlay h1 {
        font-size: 1.5rem;
    }
}

.hero-overlay {
    background-color: rgba(0, 0, 0, 0.4);
    padding: 1rem;
    width: 100%;
}

.hero-section {
    background-size: cover;
    background-position: center;
    height: 85vh;
    position: relative;
}

    .hero-section .overlay {
        position: absolute;
        top: 0;
        left: 0;
        width: 100%;
        height: 100%;
        background: rgba(0, 0, 0, 0.6);
        z-index: 1;
    }

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 700px;

}

    .hero-content h1,
    .hero-content p {
        color: white;
    }

.btn-lg {
    padding: 0.75rem 1.5rem;
    font-size: 1.2rem;
}

@media (max-width: 768px) {
    .hero-section {
        height: 60vh;
    }

    .hero-content h1 {
        font-size: 2rem;
    }

    .hero-content p {
        font-size: 1rem;
    }
}
.mobile-sticky-footer {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: #ffffff;
    border-top: 1px solid #ccc;
    padding: 0.5rem;
    display: flex;
    z-index: 1050; /* above most stuff */
}

    .mobile-sticky-footer .btn {
        font-size: 1rem;
    }
@keyframes fadeInUp {
    0% {
        opacity: 0;
        transform: translateY(20px);
    }

    100% {
        opacity: 1;
        transform: translateY(0);
    }
}

.fade-in-up {
    animation: fadeInUp 1.2s ease-out forwards;
}
.animate-fade-in {
    animation: fadeIn 2s ease-out forwards;
}

.animate-fade-up {
    opacity: 0;
    transform: translateY(20px);
    animation: fadeUp 1s ease-out forwards;
    animation-delay: 0.3s;
}

@keyframes fadeIn {
    0% {
        opacity: 0;
    }

    100% {
        opacity: 1;
    }
}

@keyframes fadeUp {
    0% {
        opacity: 0;
        transform: translateY(20px);
    }

    100% {
        opacity: 1;
        transform: translateY(0);
    }
}
.hero-title {
    color: white;
    font-size: 3rem;
    text-shadow: 2px 2px 5px rgba(0,0,0,0.7);
    text-align: center;
}

.blog-container {
    background-color: #f9f9fc;
    padding: 50px 20px;
    border-radius: 10px;
    margin-top: 30px;
}

.blog-post {
    background: white;
    padding: 30px;
    border-radius: 8px;
    box-shadow: 0px 4px 12px rgba(0,0,0,0.1);
    margin-bottom: 40px;
}

    .blog-post h2, .blog-post h3 {
        color: #003366;
    }

.blog-quote {
    font-style: italic;
    color: #0056b3;
    background: #e6f0ff;
    padding: 20px;
    border-left: 5px solid #003366;
    margin: 20px 0;
    border-radius: 5px;
}

.text-muted {
    color: #6c757d;
}
@media (max-width: 768px) {
    .hero-image {
        height: 200px;
    }

    .hero-title {
        font-size: 2rem;
        padding: 0 10px;
    }

    .blog-container {
        padding: 30px 10px;
    }

    .blog-post {
        padding: 20px;
    }

    .blog-video {
        height: 250px;
    }

    .blog-post h2, .blog-post h3 {
        font-size: 1.5rem;
    }
}

@media (max-width: 480px) {
    .hero-title {
        font-size: 1.8rem;
    }

    .blog-video {
        height: 200px;
    }

    .blog-post h2, .blog-post h3 {
        font-size: 1.3rem;
    }

    blockquote.blog-quote {
        font-size: 0.95rem;
    }
}

.emdr-stat {
    margin: 2rem auto 1rem;
    background: #fffbe6;
    border-left: 4px solid #FFD166;
    padding: 1rem 1.2rem;
    border-radius: 6px;
    box-shadow: 0 1px 3px rgba(0,0,0,0.1);
    max-width: 600px;
}
.bg-teal {
    background-color: #58c8c8; /* adjust to your preferred shade */
}
/* Sherly blog author image */
.sherly-img {
    width: 150px;
    height: 150px;
    object-fit: cover;
    border-radius: 50%;
    border: 4px solid #0077b6;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
}

/* Blog call-to-action */
.blog-cta {
    background-color: #f1f9ff;
    padding: 2rem;
    border-radius: 1rem;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);
}

/* Blog quote styling */
.blog-quote {
    font-style: italic;
    font-size: 1.25rem;
    margin: 1.5rem 0;
    padding-left: 1rem;
    border-left: 4px solid #0077b6;
    color: #333;
}
